Know your true feelings before losing weight

锘? Know your true feelings before losing weight Women are rarely satisfied with their own body, always want to “think a few pounds”, but it is difficult to truly achieve the desire to lose weight. Because there is a dislocation between our true figure and the ideal figure. 銆€銆€The women in the world want to have a graceful figure. Because […]

Seven kinds of change warning bed lack of experience

锘? Seven kinds of change warning bed lack of experience One day, a man finished drinking and drunk home. He saw his wife sticking a note on the refrigerator: “Tofu in the refrigerator, dried beans on the table, I am in bed.” The man did not understand “I am in bed”The deep meaning of the result, the following continued to […]

The summer solstice is higher than this health principle.

锘? The summer solstice is higher than this health principle. Summer solstice regimen, sleep late, get up early at noon, take a summer solstice, the most prosperous time of yang, health care should conform to the characteristics of Yangsheng, pay attention to protect yang, should ensure that every afternoon nap for about half an hour, so that one afternoon has […]

Eat more glutinous rice in winter to protect the cold

锘? Eat more glutinous rice in winter to protect the cold After the Xiaohan, in addition to adding clothes to keep warm, the common glutinous rice in life is also a master of cold. Cantonese people have the habit of eating glutinous rice every morning in Xiaohan, and it is because of its characteristics in this respect. 銆€銆€Chinese medicine believes […]

Keep in mind that you can’t go to extremes

锘? Keep in mind that you can’t go to extremes Health as a social trend has been around for a long time. : TV, brush microblogging, different types of nutrition knowledge, health tips are flooding the screen. Many people know the sporadic nutrition and health knowledge as the Bible, strictly enforce word by word, but turn health into a wound. […]

10 steps to learn to slim down and get mad

锘? 10 steps to learn to slim down and get mad When I reached the time of struggle with excess meat, I tried various hand methods, but the excess meat still didn’t. At this time, it is necessary to have a targeted slimming method. The following simple and easy-to-learn slimming exercises allow you to reduce where you want to reduce, […]

The most basic diet of benign prostatic hyperplasia suggests that benign prostatic hyperplasia should be prevented

锘? The most basic diet of benign prostatic hyperplasia suggests that benign prostatic hyperplasia should be prevented Nowadays, there are more and more men suffering from prostate diseases, so the health care of the prostate has become the topic of greatest concern to men. For male prostates, professional diagnosis and medication are always needed, and in the daily life, some […]

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Three kinds of sports to satisfy your desire to gain weight The fattening movement is not a simple and simple movement of hands and feet. Before deciding to take various sports to increase fat, do a few preparatory work. For example, to confirm whether your weight is difficult to grow, whether there is a disease or other factors. 銆€銆€Before deciding […]