Purslane purslane can do hypoglycemic nutrition

It can lower blood sugar Purslane is common in our daily lives, I believe many people have eaten, a lot of people say it has hypoglycemic effect, is this really the small series together and purslane can go and see hypoglycemic introduce it!Purslane can do hypoglycemic purslane cold, Pickle, owned by the liver, large intestine。
There is heat and dampness, detoxification swelling, inflammation, thirst, diuretic effect。
Effect Purslane contains a high concentration of norepinephrine and dihydroxy phenethylamine (a precursor to norepinephrine) can be adjusted in vivo glucose metabolism, promoting pancreatic secretion of insulin, the body regulating glucose metabolism, hypoglycemic of。
Second, purslane: purslane contains protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, copper, carotene, B1, vitamin B2, niacin, vitamin?And other nutrients, especially vitamin A, vitamin C, riboflavin and other vitamins and calcium, iron and other minerals。 Its ω-3 fatty acid content accounted for first in greens in。
In addition, also contains a large amount of norepinephrine, potassium salts and rich in acids, acid, alkaloids and other ingredients。 Purslane per 100 grams of fresh leaf Amaranthus protein, fat, carbohydrates 3G, crude fiber, 85 mg of calcium, 56 mg phosphorus, iron giant, carotene, vitamins, vitamin, vitamin, vitamin C23mg。 Hypoglycemic benefit can do three purslane, Portulaca oleracea eat: 1, diuresis, swelling, reduced blood pressure purslane contains large amounts of potassium, good water swelling effect; may also act directly on the potassium the vessel wall, the blood vessel wall expansion, to prevent thickening of the arterial wall, and thus serve to reduce blood pressure。
2, to prevent purslane containing potassium, flavonoids, cardiac glycosides and other active substances and rich in fatty acids, can inhibit the generation of serum cholesterol and triglycerides, in the body, to promote vasodilation, prevent platelet aggregation, coronary artery spasm and thrombus formation, and thus play a role in preventing heart disease。